Radio personality & fitness expert Maria More joined us today to share some tips on how to remain fit while stuck at home self quarantining. Due to the fact we are required to stay home because of work, taking care of the kids, your gym being closed, it’s more important than ever to remain a healthy physical and mental lifestyle during these times.

She stresses the importance of maintaining a routine. Whether that is continuing working out at home at the same time you’d be at the gym, or creating a new routine to work around work or your kids. Listen to the full conversation for all the advice she suggests.

SEE ALSO: The CBC Urges Democrats To Create Coronavirus Package For Black Americans

SEE ALSO: Angie’s Motivation: We Don’t Have To Change Our Gifts [VIDEO]

LIKE US ON FACEBOOK. FOLLOW US ON TWITTER AND INSTAGRAM. SUBSCRIBE TO OUR YOUTUBE.

HEAD BACK TO THEMORNINGHUSTLE.COM HOME PAGE 

 

3 Tips On How To Stay Fit While Your Stuck At Home & The Gyms Are Closed [VIDEO]  was originally published on themorninghustle.com

Also On Hip-Hop 103.9: